Cleckheaton U3A
Classes & Tutors
Class and Group Leaders
Summer activities
Members Greetings
Music Appreciation
Language Classes
Enrolment Day 2008
Arts and Crafts
Line Dancing
Walks
Coffee Morning
Tai Chi & Creative Cards
Reading for Enjoyment
Understanding Art
History based classes
Recent Events
Guestbook
Mail Form
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Tai Chi (Sun Type)
As a form of exercise, Tai Chi integrates mind and body to improve health, fitness and relaxation. Its fluid movement enhances muscular strength, flexibility and stamina. It promotes good balance, posture and mental health. Tai Chi is suitable for any age.
The picture shows some of this year's group at rest and whilst in action.
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Creative Cards - make your own cards
Doreen and Marion hope you will join us at our card craft class. We will begin with easy to make cards, progressing to more adventurous designs and techniques. So, if you fancy making that special greeting card for family and friends do come along.We can assure you of a warm and friendly welcome.
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