Ladies Powerwalking Group
Hanwell Group
Slow or Fast
When and Where
What to Bring
Mailing List
Contact Information for LADIES POWERWALKING GROUP
Guestbook
Mail Form
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What do I need to bring
 | - You will need to carry a bottle of water as a minimum. Do not underestimate the effect of dehydration on your ability to exercise - it will definitely slow you down and make you feel lethargic
- Comfortable Footwear.
- Some Power for the walk!!!!! |
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