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Self Help Group for Pain Sufferers

Fitness

Can you say NO?

Labels

Get Away from it All

Neck Pain

Back Terms explained

Medical Records

Relationships with People in Pain

Changing Links

Tips on Back Care

Gift Of Life

Enlightenment

Post Poliomyelitis Syndrome

Hoax Messages, Viruses

Visitors we welcome you!

RSI

Personal Achievement

Welfare Rights

Pain Management Alliance (PMA) Paint the town Red

Miscelleaneous Conditions

The Lighter Side

Giving Blood can reduce likelihood of heart disease



Mental Illness

SURF AND RELAX

Surfers Articles

Sitting at computers can be a Health Risk

Preventing Back Pain

Lt Col Collins CO Ist Battalion RIR

The Power of Love

NOW THEN

Humour

Connection?

Its roll over

Mineral Deficiencies

Cancer Treatments - Who is Right?

Sage Advice

WHEN IT RAINS MY HEART SOARS

Fibromyalgia

The Bowen Technique

Helping you back to Work

Nigel Wilson reveals what dogs can teach us

Links

Expert Patient Programme

Amazing Break through in Pain relief

Inspiration

Jan's Archive

A helping hand

Children do's and don'ts

Activities for Children

INCAPACITY BENEFIT CONCERNS COMMUNITY

Pain Concern

Keith Tippey - CLINICAL TENS SPECIALIST

Repetetive Strain Injury of the Spine (RSI)

IT's - Helping Hand

Site Update

Software problems

A sensible regimen for life

Back Exercises

Cancer Information

Fat Burning Diet

One of the Royal Army Medical Corp's most famous Medic dies

FROM A BRITISH SOLDIER ON PEACE KEEPING DUTY

Hope for Back Pain sufferers in Manchester U.K

Major Trauma Centres Provide inadequate Care

TAMARS THERAPY

Links for Back Pain Fellowship

Message Board

Guestbook

Event Calendar

Mail Form

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Computer users at risk of RSI

Computing and repetetive strain injury of the spine (RSI)
RSI afflicts a growing number of computer operators and can be quite debilitating.
One cause that has come to light is the fact that people are spending a lot longer sitting at their computers because their software is not behaving properly causing the machine to hang and thus taking longer to complete the task.

Better training in the use of the software should help but what is more important is to make sure that the software is not flawed.

Over the Christmas period millions of photographs will have been taken to capture the happy times and many of us will use the computer to enhance the photos with graphic packages.

Soon the hard disc is filled with the images and will need to be saved to another media.

CD Burning packages are ideal for this some work better than others and are very user friendly.

Bearing in mind the less time you spend at the computer means the less chance you will have of developing RSI.

A foolproof product has recently come on the market Ashampoo CD Burner 5 that takes the worry out of saving your precious data choosing the correct format for the data being saved. All you have to do is insert a CD/R – CD/RW, decide what you want to do with the disc, drop your data in to the window and click the next button and hey presto. Leave the computer until its finished.

Te program do exactly as it says it will do!

Please click on the link below for further info


We would be grateful for more of your tips on time saving, hassle free software that keeps you at the computer for as little time as possible
Remember to exercise as much as possible before you sit down at the computer and at 25min intervals take a break

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Self Help Group for Pain Sufferers |Fitness |Can you say NO? |Labels |Get Away from it All |Neck Pain |Back Terms explained |Medical Records |Relationships with People in Pain |Changing Links |Tips on Back Care |Gift Of Life |Enlightenment |Post Poliomyelitis Syndrome |Hoax Messages, Viruses |Visitors we welcome you! |RSI |Personal Achievement |Welfare Rights |Pain Management Alliance (PMA) Paint the town Red |Miscelleaneous Conditions |The Lighter Side |Giving Blood can reduce likelihood of heart disease | |Mental Illness |SURF AND RELAX |Surfers Articles |Sitting at computers can be a Health Risk |Preventing Back Pain |Lt Col Collins CO Ist Battalion RIR |The Power of Love |NOW THEN |Humour |Connection? |Its roll over |Mineral Deficiencies |Cancer Treatments - Who is Right? |Sage Advice |WHEN IT RAINS MY HEART SOARS |Fibromyalgia |The Bowen Technique |Helping you back to Work |Nigel Wilson reveals what dogs can teach us |Links |Expert Patient Programme |Amazing Break through in Pain relief |Inspiration | Jan's Archive |A helping hand |Children do's and don'ts |Activities for Children |INCAPACITY BENEFIT CONCERNS COMMUNITY |Pain Concern |Keith Tippey - CLINICAL TENS SPECIALIST |Repetetive Strain Injury of the Spine (RSI) |IT's - Helping Hand |Site Update |Software problems |A sensible regimen for life |Back Exercises |Cancer Information |Fat Burning Diet |One of the Royal Army Medical Corp's most famous Medic dies |FROM A BRITISH SOLDIER ON PEACE KEEPING DUTY |Hope for Back Pain sufferers in Manchester U.K |Major Trauma Centres Provide inadequate Care |TAMARS THERAPY |Links for Back Pain Fellowship |Message Board |Guestbook |Event Calendar |Mail Form