Yoga for all in Ryedale

Yoga really is for all ages, sizes and physical abilities, so why not try it out.
I run small groups in Pickering as well as offering private tuition.
Yoga can give strength and flexibility to the whole body.
Yoga can help you relax and cope better with today's stressful life
Yoga can improve lung capacity and help control breathing
Yoga is a practical technique that helps attain a healthier body and a more peaceful mind.
Call me on 01751 475087 for further details
Derek, Brtish Wheel Of Yoga Diploma
e-mail derek.hillier2@btopenworld.com