Meditation classes for everyone

Meditation is an integral part of the Buddhist path, and is a powerful method to calm and focus the mind thereby bringing deep inner peace and a sense of physical and mental well-being.

Running on Wednesday evenings, these 'drop-in' classes are suitable for everyone regardless of background or previous experience, and offer practical advice for developing a more peaceful mind. Some people meditate simply to relax, others wish to explore further the mind's potential. Whatever the inclination, meditation has something to offer. Classes consist of guided meditations, a talk and an opportunity to ask questions.

Venue: The Cause Music and Arts Centre, 42 Causeway, Chippenham, SN15 3DD
Time: Wednesdays 7.30 - 9pm, 29th Aug - 26th Sept and 24th Oct - 5th December