Other exercise websites

Above, Chris Hoy riding at the Olympics. Neither Chris Hoy or British Cycling have any connection with TeamHummingbird. However it is a great photograph and just exudes 'Get Up and Go'. All the 'formal' advice is on the Advice at Diabetes UK and some useful managent tips on the BG management at home pages. These sites are with the emphasis more on exercise than diabetes because we all want to go faster, further or higher as they say. Being reviewed now A cut and paste from "Sports Coach @ www.brianmac.demon.co.uk". http://www.brianmac.demon.co.uk/cycling/index.htm Sports Coach and Teamhummingbird Disclaimer Legal Liability I (the author of the "Sports Coach" website) do not claim to be any kind of expert. I am merely attempting to compile information that I have read in books or that has been presented to me by knowledgeable sources or from my own experiences as an athlete and a coach. I am not liable or responsible to any person or entity for any errors contained on this website, or for any special, incidental, or consequential damage caused or alleged to be caused directly or indirectly by the information contained on this website. Any application of the techniques, ideas, and suggestions on the "Sports Coach" website is at the reader's sole discretion and risk. I do not accept liability for the content or actions of any website to which "Sports Coach" is linked. Cycle Training The following Sports Coach pages provide information specific to the sport of Cycling: How to prepare a Cycle training program, http://www.brianmac.demon.co.uk/cycling/cyclingplan.htm Importance of bike set-up in avoiding cycling injuries, http://www.brianmac.demon.co.uk/cycling/bikesetup.htm Find a Coach, http://www.brianmac.demon.co.uk/coaches/cycling.htm The following pages provide information related to Cycle training: Circuit Training, www.brianmac.demon.co.uk/circuit.htm Conditioning, www.brianmac.demon.co.uk/conditon.htm Endurance Training, www.brianmac.demon.co.uk/enduranc.htm Ergogenic Aids, www.brianmac.demon.co.uk/ergoaids.htm Evaluation Tests, www.brianmac.demon.co.uk/eval.htm Heart Rate Monitor Training, www.brianmac.demon.co.uk/hrm1.htm Injury Prevention, www.brianmac.demon.co.uk/injury.htm Medicine Ball Training, www.brianmac.demon.co.uk/medball.htm Nutrition, www.brianmac.demon.co.uk/nutrit.htm Planning the Training, www.brianmac.demon.co.uk/plan.htm Plyometrics, www.brianmac.demon.co.uk/plymo.htm Sports Drinks, www.brianmac.demon.co.uk/drinks.htm Sports Psychology, www.brianmac.demon.co.uk/psych.htm Strength Training, www.brianmac.demon.co.uk/strength.htm Training Articles, www.brianmac.demon.co.uk/articles/index.htm Weight Training, www.brianmac.demon.co.uk/weight.htm